Today is a recovery day. Do a light combination of cardio excercises that will allow you to feel fresh and ready to train tomorrow. We will have Full Blown Training Days on Thursday and Friday.
Run
Row
Double Unders
Unicycle
Pantomime
Etc.
I just woke Meghan up laughing. !!! (And had to google pantomime) !! Hilarious !!!
ReplyDeleteRunning while teaching Wyatt to ride bike without training wheels!!! He did it and did it well!!! A lot of fun. I'm going to work on my mime work later. !!
ReplyDeleteThats awesome, good dad, and nice work Wyatt!
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